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Hours & Services

Fitness Rates & Programs 2025

The Pembroke Fitness Centre has been serving the community since 1988. We are a complete fitness and wellness facility with on-staff certified personal and group trainers.

Hours of Operation

  • Monday 6a.m.–10p.m.
  • Tuesday 6a.m.–10p.m.
  • Wednesday 6a.m.–10p.m.
  • Thursday 6a.m.–10p.m.
  • Friday 6a.m.–10p.m.
  • Saturday 7a.m.–8p.m.
  • Sunday 7a.m.–7p.m.

Now & Always

Drop In Rates

Fitness Option Total
Full facility $10.75
Pool adults $10.75
Pool children under 12 $5.40

Individual Memberships

Duration Per Month Total
1 month $55.00 $55.00
3 months $50.67 $152.00
6 months $45.83 $275.00
1 Year $35.00 $420.00

Punch Cards

Duration Per Visit Total
10 visits $8.25 $82.50
20 visits $ 6.25 $125.00

Child Pool Punch Card (for children of members)

Duration Per Visit Total
10 visits $5.00 $50.00
20 visits $4.25 $85.00

Pool, Hot Tub and Saunas Only (individual)

Duration Per Month Total
1 month $49.00 $49.00
6 months $35.00 $210.00

Family Pool Membership

Duration Per Month Total
1 month $85.00 $85.00
3 months $75.00 $225.00
6 months $58.33 $350.00
1 year $52.08 $625.00

Family pool memberships include 2 adults and 3 children. Additional children living in the family home can be added for $10 per month per child.

Tanning Packages

Duration Total
1 minute $1.25
60 minutes $56.00
100 minutes $105.00
144 minutes $105.00

We have tanning products, t-shirts, protein shakes, drinks and protein bars available at the desk.

Aquafit

Duration Total
10 Sessions $85.00
Drop in (1 class based on availability) $14.00

See the Program schedule for Aquafit

Unlimited Towels

Duration Per Month Total
Per month $5.00 $5.00
Per year $4.17 $50.00

Daily towel rental .88

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Pembroke Fitness Centre
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