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Robert K

Spring into Fitness Special

Spring into Fitness with 2020 Vision

2020 is the year of clarity, a year that promises each and every one of us unique opportunities through 2020 vision. We’re not talking about what you see through your eyes but what you feel through your intuitive energy. Something inside you is whispering “Break through the barriers this spring and rejuvenate your body”. It’s the power of physical exercise that your body is whispering to you about!Read More »Spring into Fitness Special

Indoor Salt Water Pool

Salt Water Pool, Hot Tub and Sauna

In the world of fitness water has always been a powerful healer. There is nothing that lives in this world that can survive without it. Read about water in scriptures to learn there’s no explanation on how water came to be, it’s always just there! The human body is about 70% water which means humans are mostly made from water. We need water to survive but what are the healing properties of water and how can it be used to enhance workouts?

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Community Fundraising Efforts

The Pembroke Fitness Centre takes pride in our community involvement. Since 1995 we have raised over $500,000.00 for many initiatives throughout our beautiful community. Some of the charity work we have supported includes:

  • * The Heart and Stroke Foundation Fit for Heart Program which raised over $260,000
  • The Cancer Society Zombie runs all had the goal of raising funds for women’s breast cancer research
  • CareFor funds raised to improve the mental health wing
  • Automated external defibrillators placed throughout the community
  • The Robbie Dean Family Counseling Centre honoring our Emergency Services
  • County of Renfrew Algonquin Trail further development
  • Empty stocking fund contributions for the Family and Children services Christmas program.

Read More »Community Fundraising Efforts

Mother’s Day Yoga & Floral Arrangements [Expired]

Flow & Flowers Event

For the love of all moms we’ve created an event to help you express and feel the love.

  • Cost: $50 (all inclusive)
  • Date: May 10/2019
  • Place: Best Western Pembroke

Agenda

Yoga class with Jordan Starting at 6:00 pm

We start off with Jordan who will help clear your mind and set aside any inner conflicts you may have. You’ll reach a meditative state where you’ll feel the oneness of all that exists along with access to your youniverse. Express your gratefulness for all that moms or mother figures do!
Read More »Mother’s Day Yoga & Floral Arrangements [Expired]

Zombie Thrill Run 2016

Zombie Thrill Run 2016 Participant Results

The Pembroke Fitness Centre’s 4th annual Zombie Thrill Run 2016 was a great day. With more zombies, more participants and [if it’s possible] even more fun, this Zombie Thrill Run we hope will be remembered as a fun-filled day for all! Our goal was to raise $25,000 for Carfor’s Mental Health unit in Pembroke. Thanks to your care and support, we raised very close to our goal. Thank you for making our event such a great success!

Read More »Zombie Thrill Run 2016 Participant Results

Members Help Pembroke Fitness with New Logo Design

Members Guide Pembroke Fitness Center to a New Logo

I wanted to take a moment to let all our members know we really appreciated the time taken to help us zoom in on our new logo designs. With your votes we were able to get a better understanding of what you see and like. That information gave direction we never had so thanks again!

Why are we Changing our Logo?

The question may have crossed your mind! Since the logo we are using is 20+ years old it was simply time but there are other reasons that also instigated our logo redesign. We would like to pass these reasons along in case you are also thinking about redesigning your logo for your business. Here are the main points we had in mind with our new logo.

Read More »Members Help Pembroke Fitness with New Logo Design

Pembroke Fitness Centre
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